Making time for you!

In this episode I talk about the importance of making time for you.

How creating time for you will help you benefit others and help your growth as a person.

  • Investing in yourself
  • You are valuable
  • Keeping commitments to yourself
  • Keeping on task
  • Keeping appointments online
  • Some free resources to help yourself grow are.
  • Podcast
  • YouTube
  • Read a book
  • Walk in a park
  • Lunch with yourself
  • Journaling

Some paid ways to invest in yourself are

  • Hire a coach
  • Online courses
  • Attend conferences
  • Join the mastermind