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What tools this year has changed my life the most
- Journaling
- Good friendships
- this includes family members and non-family members
- Books
- reading them and not processing them in applying the things that I’ve learned
- Audio books
- Pro and cons of Audio book
- Podcast
- YouTube videos
- Online mentors-
- YouTube videos
- Podcast
- Affirmations
- The reason positive affirmations don’t work is that they target the conscious level of your mind, but not the unconscious. If what you are trying to affirm is incongruent with a deeply held negative belief, then all that results is an inner struggle.Aug 6, 2015 Why Positive Affirmations Don’t Work – Psych Central https://psychcentral.com/blog/why-positive-affirmations-dont-work/
- Spending time with less fortunate people
- Grateful
- Serving other people
- Mastermind relationships
- Paid and Unpaid
- Online groups like Facebook
- Workshops and conferences
- Movies
