Health

Follow my Journey in weight loss, getting into shape and anything related to health.

Business

Follow my journey in starting and Growing a business.

Life

Follow my journey in changing my mindset and looking at life differently,

This week I talk about why you should think about upgrading your peer group to find a group of people that will help you achieve your goals to be insightful about the things that you cannot see about yourself.

This group can help you to hold you accountable to achieve great things in your life.

 

Are you feeling Overloaded Stressed Anxiety ?

This week I share 7 tips that help me.

  1. Stop pleasing people
  2. What Honors you? Or helps you refocus?
  3. Fit in time to enjoy life
  4. Unplug- stop reading, listening to podcast, being on social media, unless it really brings you peace.
  5. Seek to be at peace
  6. Make the best out of you conversations
  7. Rest try to get 6-8 hrs of sleep or take naps.

What our Listeners Have to say

 

“JOHN HAS DONE A GREAT JOB ON OUR BUSINESS WEB SITE. HE IS TRUSTWORTHY AND REASONABLY PRICED. HE MAKES SURE I UNDERSTAND WHAT IS GOING ON, EVEN THOUGH I AM NOT COMPUTER SAVY..”

Ladonna Vickrey | Business Owner

“LEVEL YOURSELF UP podcast is a simple, authentic, and wonderfully thought out Podcast. John takes a realistic approach at sharing simple truths about life and business. Put this podcast on your list and listen regularly as John shares from the heart! ”

Linda Gullo

A Professional Business Organizer, Psychotherapist, and Life Strategist., https://lindagullo.com/

“John was instrumental in creating my vision of a web based database into reality.  He is very easy to work with and very accommodating with the add-ons to the project.  In the end the database has worked flawlessly and saved our company thousands of dollars and reduced many man hours in data entry.”

Tom F.