Health
Follow my Journey in weight loss, getting into shape and anything related to health.
Business
Follow my journey in starting and Growing a business.
Life
Follow my journey in changing my mindset and looking at life differently,
Podcast: Play in new window | Download (Duration: 11:57 — 9.5MB)
This week in the podcast I talk about taking Tending Your Garden
You know a lot of times we forget that our mind is like a garden.
We forget to tend and take care of our thoughts were thinking about.
We forget to weed the garden out of the stuff that tries to come in and at the same time we are afraid to grow new things in our garden. We’re are afraid to look at things differently and so sometimes we have to give plants opportunities to grow when they don’t look good so all these are analogies for things that we think about and focus on in our minds.
I hope these insights on how we deal with things to help us change our way of thinking.
Podcast: Play in new window | Download (Duration: 11:59 — 9.1MB)
This week in the podcast I talk about taking action to produce clarity.
Taking small steps will create clarity by either going in the wrong direction if you can realize this is not right.
Each step can and will move us to our goals most of life we need to figure things out not everything will work for us as it has for others we need to adapt their steps if we are following someone else’s steps and tweak them to fit ours.
Most of us forget to enjoy the journey and embrace who we are and find the answers within.
sometimes like I share in the podcast we have to step out of our comfort zone to live and thrive.
You are made to Thrive.
Something New I am doing is sending out a free word of encouragement for the next 30 day you can sign up here
Podcast: Play in new window | Download (Duration: 12:26 — 9.1MB)
Do you ever feel like you just are not making progress or you know you are in the wrong place mentally?
sometimes we need to reboot so this week I talk about that.
also, I am excited to launch a free 30 email of encouraging words that I hope will be a blessing to you
To help my listeners improve their life, business and health by providing quality content to give them the tools to change their mindset that may hold them back, to encourage them to take action and to celebrate their victories.
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